Introduction to muscle injuries in sport

This webinar will explore the epidemiology of injuries and their impact; intimate anatomy and applied function and how this can influence both the injury and the functional rehabilitation. It will explore, the mechanisms, the location, the size and the type of injuries sustained and their impact on the rehabilitation processes and time lines. It will then explore the best way to manage immediate injuries coupled with how to manage more complex and persistent / recurring injuries. Finally we will explore the stages of rehabilitation and what key markers need to be put in place to maximise a successful outcome. We will investigate the benefit of every exercise selection and how they can be used to optimise return to sport and how to reduce the risk of re-injury.